TaiChiHealthProducts.org presents an 8-minute "Easy Tai Chi" to do daily. Join in with Don Fiore and see how you feel afterwards. Great for a senior fitness routine and home workout. Helps with balance, coordination, circulation, and strengthening bones and muscles. The movements come from our "Easy TaiChi-Qigong" DVD that can be ordered on TaiChiHealthProducts.org - a website for Holistic Health Tips and Exercises.
If you copy this video, you must include our entire description - and we do not allow people to use our videos for making money by placing advertising on them. Copyright 2012.
A comment from FlowZenSight - 1 month ago:
"You have one of the most intelligent and intuitive ways of showing tai chi I have come across...much better than most of these self proclaimed (or even institution certified) youtube "masters". Very easy to follow and learn, thanks and subscribed!"
A comment from Patricia Kirk of Denmark:
"I saw your and Don's Tai Chi Qigong clips on You Tube, followed your link, saw some of your videos on your website and wanted to write and say how great it is to finally find Tai Chi presented in an understandable and down to earth fashion! I live in Denmark, and have been here for 28 years. Tai Chi is not a well known exercise or form for meditation here. I have wanted to learn more Tai Chi and take some Tai Chi instructors classes for years. However up until now, I have just never found anyone whose style of instruction/presentation that I wanted to use time to learn/emulate."
A comment from kungfuzzzz:
"This is my favorite for basic lessons on Tai Chi. Great instructions and fun to watch! Thanks."
