Healthista's NEW face yoga series brings you five weeks of face yoga with expert Danielle Collins. Week one brings you a 3-minute natural face lift.
Over the next five weeks, face yoga expert Danielle Collins will guide you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and neck. Face yoga helps to awaken the muscles by strengthening, toning and pushing circulation to revive the skins glow. Danielle says that 'face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing'.
This sequence uses 3 simple face yoga techniques to naturally lift the face by strengthening and toning the muscles attached to the skin.
Sequence:
Exercise one - Jowl buster
Exercise two - Smile smoother
Exercise three - Flirty eyes
For more about Danielle Collins: http://www.faceyogaexpert.com
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