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2014-06-09 16:01
WEIGHT LOSS WORKOUTS DVD SET: http://amzn.to/1lGCdS3 DOWNLOAD DVD SET HERE: http://bit.ly/1jc5gbK Lift your buns, shape your booty - get glutes that salute without doing a single squat or lunge! Join certified fitness instructor Jessica Smith for this knee friendly, full length glutes-focused routine (dumbbells optional). Level: All Equipment: A set of 3- to 15-pound dumbbells (optional) Intensity: Moderate RELATED VIDEOS: 15-Minute Abs, Butt & Thighs Workout http://www.youtube.com/watch?v=fjGPLFcrsRI 20-Minute Build A Better Booty http://www.youtube.com/watch?v=NCHzO-DPi6g 40-Minute Belly, Buns & Thighs Walk http://www.youtube.com/watch?v=gd9V8pJrMXU More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo SUBSCRIBE to join our community and follow on social media for daily tips & support: Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/
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